Welcome to the new couple rollerobics fitness training. This time our coach Judit Abarca has designed a progressive workout to activate the whole body with the help of our skates and she has the pleasure to train with Amalia, a Brazilian full of energy!

In this occasion this is a choreographic workout; combining the intensity of the song and the drills. A perfect workout to follow live. It will make your pulse accelerate.

Remember to keep a good body alignment and engage your core at all times. This a specific tip that Judit wants you to remember throughout the workout.

Published Mar 26, 2019 by Powerslide Inline skates

Jan Welch

Founder and creator of bigwheelblading.com

Similar Posts
Latest Posts from bigwheelblading.com

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.