You see those women out on bike paths and sidewalks cruising along on inline skates. It looks effortless—but is it really? Can you work up a sweat and heavy breathing while gliding on skates? If you loved skating as a kid, or still love to hit the road on eight wheels, you’ll be happy to know that yes, it can be a great cardio and strength-building workout.
Read the full article here at womenshealthmag.com.