Although rollerblading was uber popular in the 90’s and might seem outdated today, it’s still a great workout and we are hoping it makes a comeback! It’s a great mode of transportation over long distances- a good alternative to biking or skateboarding. Slimming, toning, endurance, balance, mood are just five of the benefits of rollerblading, just make sure that you wear a helmet, knee pads, and wrist guards!

Check out the article below to read Health Fitness Revolution‘s list of the benefits of rollerblading.

The Health Benefits of Rollerblading

Jan Welch

Founder and creator of bigwheelblading.com

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